About me

I have been a Registered Nurse and worked within the NHS since 2007. My experience has shown me that prevention is preferable to cure. I successfully completed the HNC Fitness Health & Exercise at Moray College in 2020, then the HNC Soft Tissue Therapy through Moray College in 2024 and I'm currently extending those studies with the HND Sports Therapy with UHI Inverness.

Why Dragonfly?

Dragonflies are associated with wisdom & resilience and they have the ability to adapt & change through their lives. I think we can all take something from this sentiment - the foundation of which is to be comfortable within our own self.

Testimonials

“Really effective and targeted treatments that provided more than immediate relief, exceeded my expectation”

“Definitely likely to return”

“Definitely likely to recommend to friend/family”

“Very skilled therapist, intuitive & professional”

“I felt the treatment was over too quickly but the results were excellent even so”

“Have already recommended a neighbour who is very pleased with their treatments from Helen”

“Brilliant, therapeutic treatment. Always professional, with treatment tailored to my specific needs”

Qualifications

- 2004 BSc (Hons) Biology (St Andrews University)
- 2007 BSc (Hons) Adult Nursing (Swansea University)
- 2016 RAD Intermediate Ballet (merit)
- 2020 HNC Fitness Health & Exercise (Grade ‘A’ research unit looking into the Benefits of Exercise through Menopause) (UHI Moray College)
Included Level 2 Gym Instructor & Level 2 Fitness Instructor qualifications
- 2020 TRX instructor
- 2024 HNC Soft Tissue Therapy (Grade ‘A’ research unit looking into Injury Management in professional Ballet Companies) (UHI Moray College)
- Currently half way through HND Sports Therapy with UHI Inverness (Grade ‘A’ research unit looking into lower leg injuries in amateur dancers)